Challenge Believe Celebrate
Getting Started at CrossFit SOTO
At CrossFit SOTO, we will challenge you to look at health and fitness in a new way, and challenge you to do more.
Our coaches fully support you and are committed to expanding your capabilities. We will help you believe in and reach your potential.
Regardless of how big or small our community loves celebrating every step and every milestone with you.
Three Areas of Focus:
STRENGTH
Stronger is better. Whether your day involves loading a trailer or a barbell, it will be easier if you are stronger. Using proven methodology from powerlifting and olympic weightlifting, you will become stronger and fitter
ENDURANCE
Performance improving. The ability to move with power and speed and minimize recovery time and injuries are the cornerstones of our endurance programming.
GYMNASTICS
Incorporating body weight movements through a wide range of motion. Functional and enduring movement patterns which develop mobility and strength for all fitness levels
What Our Members Are Saying
”SOTO, for me, has always been a place of community and constant growth. Starting in High School I went to SOTO to get stronger for football but the gym turned into much more than that. Going into college the gym turned into a new family and provided me with a new competitive spirit. While in college, Soto helped drastically with Air Force ROTC physical training, but this new confidence has encouraged me to look for local competitions with other members of the gym. While there is a competitive spirit at SOTO Community Fitness more than anything it is a family of members who are all there for each other.
— Trey Rottinghaus
“Two years ago, I was at a pivotal moment in my life where I was ready to make a change with my health and fitness. I suffered from chronic migraines and only worked out when I could. I needed more than a simple run on the treadmill. I walked into SOTO without knowing anyone and it was one of the best decisions I’ve ever made. Everyone was so welcoming! It’s the hour of my day I look look forward to the most. It doesn’t matter what physical shape you are in, the coaches will help you modify workouts to your ability. In the last year thanks to SOTO, I have lost 27 pounds and am in the best shape of my life!”
— Katie Smith
“For the first time in my life I have been consistant with fitness. I credit that to the great coaches, diversity of programming and the constant evolution of challenge. Plus the culture among the membership is really postive”
— Jonathan Willis
OPEN 7 DAYS A WEEK.
FORT THOMAS KY 41075
Let’s Talk!
Are your ready to commit to your health and wellness? Are you looking for a new gym community to call home? Are you ready to challenge yourself to become better, fitter and stronger? Are you ready to meet some amazing people that will support your efforts!
Let’s talk - whether you are new to CrossFit or an experienced Crossfitter. Contact us here to schedule a trial class or get started with our Elements program
Get started.
For those new to CrossFit:
So you are ready to start? Congratulations!
Welcome to the best decision you’ve ever made for your health and wellness! Whether you’re a beginner, a seasoned athlete or making a comeback towards a life of good health and wellness, CrossFit is for you and our Phas -in program is the perfect way to get started. We have all new athletes check in with a Coach before attending their classes for the first month. Our experienced team of coaches will give you advance insight into the movements and skills that you will find in the class that day. Videos will be provided to guide you through the CrossFit standards that are an integral part of our program. You will be prepared even before you arrive to the gym. When you get to class, the coach will reinforce what you have learned and will answer your questions.
Our experience has taught us that providing a CrossFit beginner with advance information combined with quality coaching quickly and easily brings a member into the community and into the excitement of CrossFit.
If you would like to start in our Phase-in program please email sotostaff13@gmail.comwith New to CrossFit in the subject line. From there a coach will contact you to discuss and schedule your first class!
For Experienced Crossfitters:
We know that many of you have previous CrossFit experience and we’d love for you to attend any of our regularly schedule classes. Just contact us at sotostaff13@gmail.comt to sign up for the class of your choice!
